Description

 In Sanskrit, chakra translates into “wheel”. These “wheels” can be thought of as vortexes that both receive & radiate energy. There are 7 major energy centers (aka chakras) in the human body. They run from the base of the spine to the crown of the head. Emotions, physical health, & mental clarity affect how well each chakra can filter energy. This in turn dictates how pure the energy is that’s emitted from different regions of the body. Chant the bija mantras, either one at a time or in sequences. Repetition can help you access a meditative state.